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The lowdown on the low-FODMAP diet

Irritable bowel syndrome (IBS) is a common intestinal disorder that produces distressing symptoms like abdominal pain, significant bloating, and altered bowel movements that can shuttle between diarrhea and constipation. While changing what you eat won’t cure you, an evidence-based approach called the low-FODMAP diet is the most frequently … Read entire story.

Source: Harvard Health Blog

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